Your mind is like a shallow pond of water through which you are trying to see your own reflection. When the water is agitated, all you see is illusion. But if you can still the water, allow it to grow calm, the answer becomes clear.

Empathy and compassion are skills that cannot be undervalued in our world. But living too much in the energy body can be like walking around with no skin - painful, exposed, and without the power to help those whose pain you take you on so bravely. 

There is a place deep within you that is wise and knows the way. And if you go even deeper than that, there is a whole and pure part of you that is living, constantly, in a state of unconditional bliss….